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SPINACH TOMATO WHOLE WHEAT GARLIC LOAF

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Ingredients

(2 1/2 cups) : Whole Wheat Flour
(1/2 cup) : All purpose flour (Maida)
(1 tbsp) : Sugar
(2 tsp) : Salt
(2 tsp) : Active Dry Yeast
(150 ml) : lukewarm milk
(2 tbsp) : Butter
(1 cup) : 1 cup Spinach pure
(1 cup) : Tomato Purée
(2 tsp) : Oregano
(2 tsp) : Mixed Herbs
(1 tsp) : kasmiri red chili powder
(2 tsp) : Garlic Paste
(for brushing) : Milk
(for brushing) : Butter
(1 tsp) : Flax seeds
(1 tsp) : Sesame Seeds

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SPINACH TOMATO WHOLE WHEAT GARLIC LOAF

This is a super healthy and tasty bread recipe. Used whole wheat flour and very less all purpose flour. No artificial colour is used here. The green colour is from spinach and red colour is from tomato and red chili powder. I have tried to make it more healthier for kids by using these natural ingredients. Also topped with flax seeds and sesame seeds to increase the nutritious value of the loaf.

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  • KidsSpecialRecipeContest

Ingredients

Directions

This is a super healthy and tasty bread recipe. Used maximum whole wheat flour and very less all purpose flour. No artificial colour is used here. The green colour is from spinach and red colour is from tomato and red chili powder. I have tried to make it more healthier for kids by using these natural ingredients. Also topped with flax seeds and sesame seeds to increase the nutritious value of the loaf.

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Steps

1
Done

For the green paste:

2
Done

Heat oil in a pan and add garlic paste 1 tsp.

3
Done

Add the spinach puree, oregano, mixed herb 1 tsp each. Add salt to taste.

4
Done

Cook until water evaporates. Green paste is ready.

5
Done

For the red paste:

6
Done

Heat oil in a pan. Add 1 tsp garlic paste.

7
Done

Add the tomato puree, oregano, mixed herb, red chili powder and salt to taste.

8
Done

Cook until water evaporates.

9
Done

In a bowl take lukewarm milk, sugar and yeast and keep covered for 10 minutes.

10
Done

In a big bowl take whole wheat flour, all purpose flour, salt, butter and active dry yeast mixture.

11
Done

Start assembling together. After 5 minutes of kneading divide the dough in 3 parts.

12
Done

In one part add the tomato paste, another part mix the spinach paste and the last one keep as it is.

13
Done

knead all three parts separately until soft and elastic. Keep covered in bowls for 1 hour to rise.

14
Done

After 1 hour divide each dough into 2 parts and roll them like chappati. Now place one chappati over another.

15
Done

Start rolling from one side to form a log.

16
Done

Prepare a loaf pan with butter paper and place the prepared loaf for 2nd rising.

17
Done

Preheat oven at 180C for 10 minutes. After 2nd rise top the bread with flax seeds and sesame seeds to make it more healthier.

18
Done

Brush with milk and bake 25-30 minutes or top turns golden brown. Take out from oven, brush with butter and enjoy. Will definitely change the colour of your breakfast table for sure.

Aparajita

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